December 2, 2020
High blood pressure is a common condition that affects a large number of people across the world. While prescribed medication is available to treat high blood pressure, there are also a number of natural techniques you can try to lower your blood pressure.
November 5, 2020
Social distancing is an effective solution to slow the spread of COVID-19. But it is having unfortunate side effects on the mental and physical wellbeing of seniors. We discuss the impact that isolation is having on elderly individuals, and some ideas on what you can do to help them through this challenging time.
November 5, 2020
Not all memory loss is caused by cognitive decline, illness or even old age. Memory and emotions are closely connected. Research shows that depression can lead to varying types of memory loss.
November 5, 2020
A well-balanced diet is essential to maintaining health, especially as we grow older. Take a look at these seven superfoods ideal for ensuring seniors get all the nutrients they need to stay healthy and fight off age-related illnesses.
November 5, 2020
Power of attorney is a legal document that enables an appointed person to take care of certain matters on behalf of an individual. This can be very important for seniors who want to ensure that their best interests are served should they become incapacitated or unable to take care of matters themselves. Read on for four facts you should know about power of attorney.
October 9, 2020
Osteoporosis is a degenerative disease that causes bones to become weak and brittle. Left untreated, bones can become so weak that even a cough or small movement can cause them to fracture. Find out more about osteoporosis, who is most likely to get it, and how you can help prevent it with these helpful facts.
October 9, 2020
There are many misconceptions when it comes to growing older. Senility, frailty, cognitive decline and more are all considered inevitable. The truth is however, many of these myths are not to be believed, and have been debunked by numerous studies.
October 8, 2020
If your ageing parent or loved one is beginning to need help with their daily needs, it may be time to consider moving them to either an assisted living or dementia care facility. Here’s what you need to know about both, and how to decide which is best for your elderly loved one.
September 17, 2020
From luxurious accommodation and nutritious meals to housekeeping, entertainment, social activities, and 24-hour professional medical care, we offer everything seniors need for a comfortable, safe and fulfilling retirement.
September 11, 2020
Retirement is a new phase of life that requires some adjustment physically, emotionally and mentally. Follow these helpful guidelines to get the most out of your retired life in the years to come.
September 11, 2020
In an age where technology is part of our everyday lives, AI, robotics, the internet and smart devices are revolutionising the world of senior care too. Discover some of the cutting-edge technological developments in senior health care here.
September 9, 2020
After building your career and leading a certain lifestyle for years, making the decision to retire can seem like a big step. You may need to move, your daily routine will be different, and your financial situation will be affected too. If you’re nearing retirement age, consider the following questions to help get an idea of what to expect and where to go next.