September 11, 2020
In an age where technology is part of our everyday lives, AI, robotics, the internet and smart devices are revolutionising the world of senior care too. Discover some of the cutting-edge technological developments in senior health care here.
September 9, 2020
After building your career and leading a certain lifestyle for years, making the decision to retire can seem like a big step. You may need to move, your daily routine will be different, and your financial situation will be affected too. If you’re nearing retirement age, consider the following questions to help get an idea of what to expect and where to go next.
September 7, 2020
While memory generally declines as we age, it is possible to keep our mind sharp and reduce the impact over time. Take a look at these lifestyle changes you can make to ensure your memory stays strong in years to come.
August 12, 2020
Social distancing is an essential way to stop the spread of COVID-19. However, isolation can take its toll, particularly for seniors who are already vulnerable to feelings of loneliness. While you might not be able to see or touch your elderly loved ones in person, you can still support them from afar with these five care tips.
August 12, 2020
The way we live is a big factor in our wellbeing. Five Blue Zones across the globe have a number of lifestyle factors in common that have led to locals living exceptionally long lives. In this article, we take a look at the five lessons for healthy living we’ve learned from these Blue Zones.
July 27, 2020
Laugh more. Stress less. Regardless of your anxiety level, humour is a great way to deal with stress. Here are a couple of tips to help you stress less!
July 27, 2020
Laugh more. Stress less. Regardless of your anxiety level, humour is a great way to deal with stress. Here are a couple of tips to help you stress less!
July 2, 2020
Laugh more. Stress less. Regardless of your anxiety level, humour is a great way to deal with stress. Here are a couple of tips to help you stress less!
July 2, 2020
Over time your ageing parent will need help with their daily care. If you or their spouse aren’t able to provide the level of care they need, then a move to assisted living may be best for their safety and comfort. Read on for useful insights on how to have the conversation and make the move as easy as possible.
July 2, 2020
There are so many different types of senior care options, choosing between them can be somewhat challenging. This guide is designed to provide useful insights into the offerings, benefits and potential disadvantages of each option depending on your loved one’s needs.
July 2, 2020
There comes a time in life when the elderly are no longer able care for themselves. Frail care can provide the professional support and assistance they need with everything from personal hygiene and nutrition to mobility, companionship and comfort in a safe and fully equipped environment. If you’re thinking about frail care for an elderly loved one, consider these facts to help you make a more informed decision.
June 5, 2020
It’s well known that people who don’t maintain connections with friends, family and society tend to experience a higher rate of chronic and life-limiting health problems. This is especially true for people who suffer from an increased risk of loneliness and isolation as they head into their sixties and beyond. Senior communal living offers many benefits to avoid these issues. Totalcare takes a closer look at them here.