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June 28, 2021

5 facts to help fight dehydration in seniors

Water is essential to ensuring healthy bodily functions. In this article, we take a look at the top 5 facts about dehydration in seniors and how to avoid it.
June 28, 2021

8 Clever tips to boost memory retention in seniors

While memory is generally considered to decline as we age, there are a number of actions seniors can take to reduce the effects of memory loss over time.
April 1, 2021

When I am old

The secret to longevity is social interaction and taking it slow. Read on for more insights about living a long and healthy life, and becoming a happy centenarian.