September 2, 2021
Moving from your own home to a retirement village can feel like a big transition. But there are many benefits to Lifestyle living at TOTALCARE. Read on for insights into making the best decision for your needs.
September 2, 2021
Urinary incontinence (UI) is common in older people. There are a number of reasons why seniors may develop urinary incontinence, and while there are no medicinal treatments for it, UI can be managed through some practical interventions. Read more here.
August 30, 2021
Research shows that keeping your heart healthy could play a role in keeping your memory sharp later in life.
August 30, 2021
While aging is a fact of life, there are many ways to keep your mind and body young through retirement and beyond. Find out how with these smart tips for staying healthy as you age.
August 30, 2021
A ground-breaking study of Retirement Communities shows massive health, wellbeing and security benefits for seniors.
July 22, 2021
There are so many different types of senior care facilities, choosing between them can be confusing. Read on for some insights into choosing the right senior care facility for your loved one.
May 7, 2021
While additional medication such as herbal supplements and vitamins may seem harmless, they can actually have some worrying effects when taken with prescription medication. Here are four of the most important drug and food interactions seniors should be aware of.
May 7, 2021
Apps can educate, entertain and make life a lot easier for people . But with so many apps available, it’s hard to know which ones are best. We’ve put together a list of apps for seniors that are easy to use and can really improve their lives.
April 29, 2021
Isolation is harmful to your elderly loved one’s emotional and mental wellbeing. It’s essential that they still feel loved and like part of the family, even when they are alone. Here are some tips on how to stay connected.