September 2, 2021
Moving from your own home to a retirement village can feel like a big transition. But there are many benefits to Lifestyle living at TOTALCARE. Read on for insights into making the best decision for your needs.
September 2, 2021
Urinary incontinence (UI) is common in older people. There are a number of reasons why seniors may develop urinary incontinence, and while there are no medicinal treatments for it, UI can be managed through some practical interventions. Read more here.
August 30, 2021
Research shows that keeping your heart healthy could play a role in keeping your memory sharp later in life.
August 30, 2021
While aging is a fact of life, there are many ways to keep your mind and body young through retirement and beyond. Find out how with these smart tips for staying healthy as you age.