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June 28, 2017

Why Japan’s longest-lived women hold the key to better health

Okinawa is sort of a Japanese Hawaii — an exotic, laid-back group of islands with warm weather, palm trees, and sugar-sand beaches. For almost a thousand […]
May 29, 2017

Old people are happier than people in their 20s

Despite the physical ravages of age, older people are actually happier than younger adults. So finds a new study, published in the Journal of Clinical Psychiatry, […]
May 29, 2017

Stress and aging

Because the immune system’s defence mechanisms become impaired as we grow older, our ability to resist infection progressively declines. So does our ability to respond effectively […]
May 2, 2017

Trend two on aging healthily: Why is life purpose important?

Perhaps you have experienced moments when you felt truly connected, like you were performing a task you were made for – maybe when you were organizing […]
February 22, 2017

Reverse Engineering Longevity

To answer the question, we teamed up with National Geographic to find the world’s longest-lived people and study them.  We knew most of the answers lied […]