May 2, 2017
Perhaps you have experienced moments when you felt truly connected, like you were performing a task you were made for – maybe when you were organizing […]
April 25, 2017
Alzheimer’s is the 6th leading cause of death in the United States and there are more than 5 million people currently suffer from the mental disintegration […]
April 25, 2017
South Africa and other African countries need to urgently address their approach to nutrition, exercise and mental health to minimise the looming risk of widespread dementia. […]
April 25, 2017
Belle Rio is a beautiful retirement facility on the banks of the Orange River. We have Independent Living houses, a Frail Care facility, Assisted Living homes, […]
April 25, 2017
To be active without having to think about it. The Blue Zones centennials incorporate a lot of incidental activity in their day rather than scheduled exercise […]