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December 2, 2020

8 Myths About Diabetes Debunked

Diabetes is a common disease that is also quite complex. This has led people to have a number of misconceptions about the causes and risks associated with it. Read more to discover the full truth about diabetes in this insightful article.
December 2, 2020

10 Ways to Lower Your Blood Pressure Naturally

High blood pressure is a common condition that affects a large number of people across the world. While prescribed medication is available to treat high blood pressure, there are also a number of natural techniques you can try to lower your blood pressure.
November 23, 2020

November Newsletter

November 5, 2020

3 Unhealthy Ways COVID-19 Affects Senior Mental Wellbeing

Social distancing is an effective solution to slow the spread of COVID-19. But it is having unfortunate side effects on the mental and physical wellbeing of seniors. We discuss the impact that isolation is having on elderly individuals, and some ideas on what you can do to help them through this challenging time.
November 5, 2020

The Truth About Depression and Memory Loss

Not all memory loss is caused by cognitive decline, illness or even old age. Memory and emotions are closely connected. Research shows that depression can lead to varying types of memory loss.