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September 2, 2021

Is Lifestyle Living right for you?

Moving from your own home to a retirement village can feel like a big transition. But there are many benefits to Lifestyle living at TOTALCARE. Read on for insights into making the best decision for your needs.
August 30, 2021

Studies find link between heart health and memory in seniors

Research shows that keeping your heart healthy could play a role in keeping your memory sharp later in life.
August 30, 2021

6 tips to stay healthy in your senior years

While aging is a fact of life, there are many ways to keep your mind and body young through retirement and beyond. Find out how with these smart tips for staying healthy as you age.