At Totalcare, we’ve always been dedicated to the safety and wellbeing of our residents. Now, with the increasing risk posed by the novel coronavirus, we are taking even greater precautions to ensure the ongoing health and safety of our residents and staff members. Read on for more information about our Covid-19 Infection Prevention and Control Policy.
The way we live is a big factor in our wellbeing. Five Blue Zones across the globe have a number of lifestyle factors in common that have led to locals living exceptionally long lives. In this article, we take a look at the five lessons for healthy living we’ve learned from these Blue Zones.
Okinawa is sort of a Japanese Hawaii — an exotic, laid-back group of islands with warm weather, palm trees, and sugar-sand beaches. For almost a thousand years, this Pacific archipelago has maintained a reputation for nurturing extreme longevity. Okinawans over […]
Perhaps you have experienced moments when you felt truly connected, like you were performing a task you were made for – maybe when you were organizing a grassroots campaign, comforting a sick grandchild, or creating a piece of art or […]