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April 1, 2021

When I am old

The secret to longevity is social interaction and taking it slow. Read on for more insights about living a long and healthy life, and becoming a happy centenarian.
March 31, 2021

Here’s to the Silents

According to generational expert Alexis Abramson, the Silent Generation is best characterised by a strong sense of determination and willpower. They do not try to attract attention or protest, but rather focus on working silently to achieve their goals and sustain living conditions. My Ouma is a typical Silent.
March 23, 2021

March Newsletter

March 3, 2021

4 Benefits of Palliative Care for You or Your Loved One

If your loved one has been diagnosed with a serious, long-lasting disease or a life-threatening illness, palliative care improves their quality of life, and helps support your family during this stressful time.
March 3, 2021

Fun activities for seniors: Why it’s important to play

Studies have shown that playing not only improves cognitive abilities, but strengthens social bonds and can lead to a longer and healthier life too. Take a look at the top benefits of play for seniors here, and how to incorporate play into your loved one’s life.