November 5, 2020
A well-balanced diet is essential to maintaining health, especially as we grow older. Take a look at these seven superfoods ideal for ensuring seniors get all the nutrients they need to stay healthy and fight off age-related illnesses.
November 5, 2020
Power of attorney is a legal document that enables an appointed person to take care of certain matters on behalf of an individual. This can be very important for seniors who want to ensure that their best interests are served should they become incapacitated or unable to take care of matters themselves. Read on for four facts you should know about power of attorney.
October 9, 2020
Osteoporosis is a degenerative disease that causes bones to become weak and brittle. Left untreated, bones can become so weak that even a cough or small movement can cause them to fracture. Find out more about osteoporosis, who is most likely to get it, and how you can help prevent it with these helpful facts.
October 9, 2020
There are many misconceptions when it comes to growing older. Senility, frailty, cognitive decline and more are all considered inevitable. The truth is however, many of these myths are not to be believed, and have been debunked by numerous studies.