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November 5, 2020

The Truth About Depression and Memory Loss

Not all memory loss is caused by cognitive decline, illness or even old age. Memory and emotions are closely connected. Research shows that depression can lead to varying types of memory loss.
November 5, 2020

7 Superfoods All Seniors Should Be Eating

A well-balanced diet is essential to maintaining health, especially as we grow older. Take a look at these seven superfoods ideal for ensuring seniors get all the nutrients they need to stay healthy and fight off age-related illnesses.