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The festive season is a beautiful time to come together as a family, share stories, and create cherished memories. It's also an opportunity to subtly check in on the health and well-being of our older family members. As we gather, we can be mindful of small signs that may indicate they need a bit of extra support to ensure they continue living happily and healthily.
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What to Look For Over the Holidays

Physical Changes

  • Noticeable Weight Fluctuations: Sudden weight gain or loss may indicate underlying health issues or challenges in managing meals.
  • Hygiene and Appearance: Changes in personal care, such as grooming or dressing inappropriately for the weather, may signal difficulties with self-care.

Mobility and Balance

  • Balance and Coordination: Watch for any signs of instability, such as frequent stumbles or difficulties moving around, which could suggest a need for mobility support.
  • Bruises or Injuries: Unexplained bruises can indicate falls or challenges in moving safely around the home.

Mental and Emotional Well-being

  • Memory Gaps: Repeatedly forgetting recent events, conversations, or where items are placed may signal early cognitive changes.
  • Mood and Social Engagement: Notice if they seem withdrawn or less enthusiastic about socialising, which can indicate mental health concerns.

Home Environment

  • Household Cleanliness: A home that’s more cluttered or untidy than usual could indicate difficulty with upkeep.
  • Expired or Unused Food: Expired items or a lack of fresh food may suggest issues with meal preparation or appetite.

Medication Management

  • Missed or Confused Doses: Check for any signs of missed medication or confusion about their prescriptions, as these can impact health significantly.

We’re Here to Help

If you notice any of these signs during your holiday gatherings, TOTALCARE Living is here to help with a caring, professional evaluation. Reach out to us for support and guidance in ensuring your loved ones receive the best care possible. Contact us today for peace of mind this season.

To find out more about our Dementia Care, click here.