TOTALCARE Living

News & insights.

Helpful reading, fresh perspectives and stories from our care communities.

Choosing care

Practical guidance for your next step.

My Parent Needs More Help: Assisted Living or Frail Care in South Africa?
October 7, 2026
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Downsizing for Retirement in South Africa: 7 Signs It May Be Time to Move
August 26, 2026
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Retirement Village Checklist: 10 Questions to Ask Before You Choose in South Africa
August 26, 2026
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Gently Noticing When an Ageing Parent Needs More Support
November 20, 2025
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Financial Planning for Long-Term Senior Care: Proven Strategies to Protect Your Future
August 25, 2025
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Health & wellbeing

Small habits for living well.

The Everyday Ingredients of Healthy Ageing
August 25, 2026
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Eating Well for Strength and Longevity
August 19, 2026
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5 Small Changes Families Should Never Ignore During Winter
June 10, 2026
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Gentle Exercise Routines That Strengthen the Heart
February 4, 2026
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Early Signs of Heart Strain Families Shouldn’t Ignore
February 4, 2026
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Dementia support

Understanding, connection and daily support.

Supporting Seniors Through Memory Loss, Grief, or Change
November 20, 2025
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Understanding Dementia earlyUnderstanding Dementia: Early Signs and Proven Support Strategies for Families
October 31, 2025
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Navigating Memory Changes
August 25, 2025
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How to Know If Your Parent Is Showing Signs of Dementia
June 24, 2025
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Dementia Treatments
November 4, 2024
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Life at our care communities

Stories, activities and everyday moments.

Downsize Your Home. Keep the Life You Love | Albertville Living
August 6, 2026
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The West Coast Has Always Had Its Own Rhythm
July 6, 2026
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Why Retirement on the Coast Is South Africa’s Hidden Luxury: Discover Shoreline Sibaya
November 3, 2025
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TOTALCARE news

The latest from our team.

Exciting News
August 8, 2025
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January Newsletter 2025
January 31, 2025
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October Newsletter 2024
October 29, 2024
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September Newsletter 2024
October 2, 2024
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August Newsletter 2024
September 2, 2024
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February 22, 2017

Reverse Engineering Longevity

To answer the question, we teamed up with National Geographic to find the world’s longest-lived people and study them. We knew most of the answers lied […]